Later today I'm going to upload some tips from Olympians that won individual gold last year. There tips are going to be specific to the race(s) they won.

These tips were taken from an edition of Splash I love their magazine and the type of things they post there so look into that. I hope you guys realize I want to give full credit to Splash for these tips because without their magazine I wouldn't be able to find such great tips from Olympians.